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The world's first app to care for new mums.
A healthy baby begins with a healthy mother.
Start your free 14-day trial today.
Motherhood personalised.
When you’re pregnant or a new mum, it’s natural to sometimes feel alone or unsure. Biamother is a pregnancy and postnatal expert in your pocket, providing straightforward health guidance you can trust, personalized for you, because no two mums are alike. We all have different health issues, nutrition needs, body types and concerns.
Biamother cares for new mums. We’ll help you:
- Prepare for or recover from the physical demands of labour and delivery
- Get strong and achieve your fitness goals
- Eat well, even when you don’t have time to cook
- Feel focused and positive
- Access pre and postnatal expert advice and 1-to-1 coaching
START YOUR 14 DAY FREE TRIAL.
DOWNLOAD THE BIAMOTHER APP TO GET THE MOST OUT OF YOUR MOTHERHOOD JOURNEY
Motherhood personalised.
When you’re pregnant or a new mum, it’s natural to sometimes feel alone or unsure. Biamother is a pregnancy and postnatal expert in your pocket, providing straightforward health guidance you can trust, personalized for you, because no two mums are alike. We all have different health issues, nutrition needs, body types and concerns.
Biamother cares for new mums. We’ll help you:
- Prepare for or recover from the physical demands of labour and delivery
- Get strong and achieve your fitness goals
- Eat well, even when you don’t have time to cook
- Feel focused and positive
- Access pre and postnatal expert advice and 1-to-1 coaching
DOWNLOAD BIAMOTHER APP TO GET THE MOST OUT OF YOUR MOTHERHOOD JOURNEY
Be strong, whether you’re preparing for or recovering from birth
- Find hundreds of safe pre and postnatal workouts
- Build your own personalised workouts
- Track your progress with regular fitness assessments
- Access physiotherapy information that helps you recover from birth
- Choose from gym, yoga or home workouts, with or without equipment
START YOUR 14 DAY FREE TRIAL.
Be strong, whether you’re preparing for or recovering from birth
- Find hundreds of safe pre and postnatal workouts
- Build your own personalised workouts
- Track your progress with regular fitness assessments
- Access physiotherapy information that helps you recover from birth
- Choose from gym, yoga or home workouts, with or without equipment
Available on iOS. Coming soon to Google Play.
Find time with quick, easy to prepare recipes that meet your changing dietary needs
- Recipes and healthy, timesaving snacks created by women’s health dietitians
- Recipes for mums who are pregnant, breastfeeding or weaning
- Related recommendations for your nutritional needs
- Meal ideas for every diet from batch cooking to plant-based to quick, healthy snacks
START YOUR 14 DAY FREE TRIAL.
Find time with quick, easy to prepare recipes that meet your changing dietary needs
- Recipes and healthy, timesaving snacks created by women’s health dietitians
- Recipes for mums who are pregnant, breastfeeding or weaning
- Related recommendations for your nutritional needs
- Meal ideas for every diet from batch cooking to plant-based to quick, healthy snacks
Relax and focus with affirmations, meditations and podcasts
- Content developed by leading hypnobirthing and birth affirmations experts
- Access to birth affirmations and meditations to help you prepare for birth
- Mindfulness podcasts to guide your motherhood journey
START YOUR 14 DAY FREE TRIAL.
Relax and focus with affirmations, meditations and podcasts
- Content developed by leading hypnobirthing and birth affirmations experts
- Access to birth affirmations and meditations to help you prepare for birth
- Mindfulness podcasts to guide your motherhood journey
When you need extra support, chat to a fitness expert
- Pre and postnatal fitness experts available via one to one, in-app messaging
- Receive one-on-one fitness coaching to match your individual needs
START YOUR 14 DAY FREE TRIAL.
When you need extra support, chat to a fitness expert
- Pre and postnatal fitness experts available via one to one, in-app messaging
- Receive one-on-one fitness coaching to match your individual needs
Available on iOS. Coming soon to Google Play.
What our mums our saying about Biamother
