Biamother cares for new mums.
A healthy baby begins with a healthy mother.

Available on iOS. Coming soon to Google Play.

Join the world’s first holistic wellbeing experience personalised for your unique motherhood journey
[Launching Early 2020]

biamother
biamother

Motherhood personalised. 

When you’re pregnant or a new mum, it’s natural to sometimes feel alone or unsure. Biamother is a pregnancy and postnatal expert in your pocket, providing straightforward health guidance you can trust, personalized for you, because no two mums are alike. We all have different health issues, nutrition needs, body types and concerns. 

Biamother cares for new mums. We’ll help you:

  • Prepare for or recover from the physical demands of labour and delivery
  • Get strong and achieve your fitness goals
  • Eat well, even when you don’t have time to cook
  • Feel focused and positive
  • Access pre and postnatal expert advice and 1-to-1 coaching
DOWNLOAD BIAMOTHER APP TO GET THE MOST OUT OF YOUR MOTHERHOOD JOURNEY

Available on iOS. Coming soon to Google Play.

biamother

Biamother is the world’s first holistic wellbeing experience personalised for your unique motherhood journey. Accessed via our simple to use smartphone app, Biamother helps you find balance across the four key pillars of wellbeing – nutrition, movement, mindset, and sleep. Biamother is there to ensure you have the very best journey into motherhood, helping you prepare for and recover from giving birth, with an experience that’s personalised for you. 

[Launching Early 2020]

biamother
biamother

Move

Be strong, whether you’re preparing for or recovering from birth

  • Find hundreds of safe pre and postnatal workouts 
  • Build your own personalised workouts
  • Track your progress with regular fitness assessments
  • Access physiotherapy information that helps you recover from birth
  • Choose from gym, yoga or home workouts, with or without equipment

Available on iOS. Coming soon to Google Play.

biamother
biamother

Move

Biamother’s Move provides you with expert fitness guidance, hundreds of safe exercise videos, personalised programs and custom workouts. Accessed via our simple to use smartphone app, Move helps you to work out and keep fit with confidence, and at a pace, time and in a place that’s right for you.

[Launching Early 2020]

biamother
biamother
biamother

Eat

Find time with quick, easy to prepare recipes that meet your changing dietary needs

  • Recipes and healthy, timesaving snacks created by women’s health dietitians
  • Recipes for mums who are pregnant, breastfeeding or weaning
  • Related recommendations for your nutritional needs 
  • Meal ideas for every diet from batch cooking to plant-based to quick, healthy snacks

Available on iOS. Coming soon to Google Play.

biamother

Eat

Biamother’s Eat gives you professional pre and postnatal nutrition advice, meal planners and delicious fuss-free recipes that are all personalised to your nutritional needs. Accessed via our simple to use, smartphone app, Eat will help you eat better, save time and feel nourished.

[Launching Early 2020]

biamother
biamother

Breathe

Relax and focus with affirmations, meditations and podcasts

  • Content developed by leading hypnobirthing and birth affirmations experts
  • Access to birth affirmations and meditations to help you prepare for birth
  • Mindfulness podcasts to guide your motherhood journey

Available on iOS. Coming soon to Google Play.

biamother
biamother

Breathe

Biamother’s Breathe helps you with meditation, hypnobirthing and mindfulness resources, specialised advice and practical tips. Accessed via our simple to use smartphone app, Breathe helps you to feel positive, mentally prepared for motherhood, and calmer during times of stress and anxiety.

[Launching Early 2020]

biamother
biamother

Coach

When you need extra support, chat to a fitness expert

  • Pre and postnatal fitness experts available via one to one, in-app messaging
  • Receive one-on-one fitness coaching to match your individual needs 

Available on iOS. Coming soon to Google Play.

biamother
biamother

Coach

Biamother’s Coach offers you personal, one-to-one, fitness and physiotherapy coaching and guidance. Accessed via our simple to use smartphone app, Coach helps you remove the barriers to an affordable, personal trainer and physiotherapist option, giving you increased motivation and confidence for greater health and fitness results.

[Launching Early 2020]

biamother

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